Category Archives: MYTHS

Myth 1. People who seek psychotherapy are weak, mentally ill, or crazy. Myth 2. Therapists sit behind desks taking notes while you lie on a couch. 3. Psychotherapists and clients become best friends. 4. Psychotherapy is mostly just talk. 5. Psychotherapists have ready-made solutions for all of life’s problems. 6. Psychotherapists blame a client’s problemContinue reading “Myths About Therapy”

Myth: Mental health problems don’t affect me. Fact: Mental health problems are actually very common. Myth: Children don’t experience mental health problems. Fact: Even very young children may show early warning signs of mental health concerns. These mental health problems are often clinically diagnosable, and can be a product of the interaction of biological, psychological, and socialContinue reading “Mental Health Myths and Facts”